In just 10 Days, you'll understand javelin technique better than 99% of throwers on the planet.
In a sport as notoriously frustrating as javelin, it's critical that you have the guidance to maximize your performance.
In this 10 Day Crash Course, you'll learn:
- The 8 Phases of the Javelin Throw and how to improve each of them
- The 8 KEY Principles that every thrower must know to be successful
- How to implement it all into YOUR training plan, including the best drills, cues, and processes to grow as a thrower
Here's what the 10 Lessons look like:
Lesson 1: The Core Principles of Elite Throwing
Lesson 2: The Carry Phase
Lesson 3: Mastering the Drawback
Lesson 4: Making Crossovers Easy
Lesson 5: Building Your Penultimate Step
Lesson 6: The Squatty Back Foot Contact
Lesson 7: How to Hit Your Block
Lesson 8: Building a Powerful Release
Lesson 9: Tying It All Together (Technical Refinement)
Lesson 10: Building Your Training Plan
Whatever answers you are searching for in your javelin technique, you will find here.
The 10 Lessons of the Course will be emailed to you one day at a time over the next 10 days!
Note: This is a one time purchase for lifetime access.